Category Archives: Health

The help I needed.

Empathy TherapyAfter living abroad with the U.S military, and fighting in combat, I knew that it would be a good idea to see a counselor Sacramento┬álike Empathy Therapy. I moved back from a tour last winter and was reluctant to start going to a therapist because I didn’t want to have to get a new one if I moved.

But I finally decided that I didn’t know how long I would be in Sacramento, and it was probably not a fruitless endeavor to try to get started toward my recovery. I could be in Sacramento for six months or six years, and I figured it was a good idea to start taking my mental health seriously, especially because I had seen many of my colleagues suffer from PTSD and I didn’t want to be in the same situation.

The counselors and psychiatrists at Empathy Therapy are first class and I feel that I am always in good hands no matter what. They are smart, well educated and intuitive as well. They take a holistic approach to therapy and psychotherapy that I whole-heartledly agree with.